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Meal plan

Regenerate
ID: AnsZSL4DYe2yyD0
By guest
Generated on 2025-03-18 16:31:13

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!