Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: isyTE5-DlkXRvu4

By guest

Generated on 2025-06-24 10:56:04

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 330.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!