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Meal plan


ID: -nT3lx_87B8IgSU
By guest
Generated on 2025-05-10 16:22:41

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Stuffed Salmon Fillet
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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