Here is your personalized meal plan!
Meal plan
ID: 0DrAn4sIKudYHZw
By guest
Generated on 2025-07-29 09:04:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Roasted Carrots
1 serving = 55.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 81.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!