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Meal plan

Regenerate
ID: tsWZ9HmrkkwHADU
By guest
Generated on 2025-03-21 16:19:52

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!