Here is your personalized meal plan!
Meal plan
ID: yrjhUKRGRrOlkgk
By guest
Generated on 2025-09-01 18:54:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Light Pudding
1 serving = 91.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 75.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!