Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g1YeaFd9wqzjpZ4

By guest

Generated on 2026-03-23 04:45:53

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!