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Meal plan

Regenerate
ID: QG1dVXnFq59oEVw
By guest
Generated on 2025-03-18 22:10:56

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 93.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 96.0 g
Energy: 401.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 73.0 g
Let's cook it!