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Meal plan


ID: YIrLFXXF5RNgaVQ
By guest
Generated on 2025-06-26 17:52:41

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Southern Pecan Pralines
1 serving = 76.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 44.0 g

Let's cook it!