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Meal plan

Regenerate
ID: eoanfwXhjDmoTGY
By guest
Generated on 2025-06-21 14:27:17

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!