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Meal plan

ID: blcMwrQZNvrN3hk

By guest

Generated on 2025-08-05 22:05:28

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 156.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 177.0 kcal

Protein: 20.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!