Here is your personalized meal plan!
Meal plan
ID: TMG_zwiYYLNmwAM
By guest
Generated on 2025-05-10 06:54:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Soft Hermits Recipe
1 serving = 77.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 79.0 gEnergy:
333.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!