Here is your personalized meal plan!
Meal plan
ID: U80qUkKK9HeDNqM
By guest
Generated on 2026-07-06 01:54:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 71.0 gEnergy:
256.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 85.0 gEnergy:
163.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!