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Meal plan


ID: gNUPTXxg7hw13fw
By guest
Generated on 2025-03-17 23:32:07

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Empanaditas
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 62.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Mustard
1 serving = 89.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!