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Meal plan


ID: YnOHyWUGhiOrjR4
By guest
Generated on 2025-08-25 12:53:23

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quatres Epices Recipe
1 serving = 91.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blueberry Crumble Bars
1 serving = 94.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!