Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vJxyIYY3BoZBxdw

By guest

Generated on 2025-08-03 12:55:26

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Scones

1 serving = 82.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 85.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!