Here is your personalized meal plan!
Meal plan
ID: NjzSeRy7q6B5Kaw
By guest
Generated on 2025-09-20 16:58:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 99.0 gEnergy:
368.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 73.0 gEnergy:
115.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!