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Meal plan

Regenerate
ID: Hjumk5Wj-P0LvQk
By guest
Generated on 2025-05-15 10:38:39

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 78.0 g
Energy: 124.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!