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Meal plan

Regenerate
ID: lRdbF4MQ99oOsL4
By guest
Generated on 2025-04-04 17:22:05

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Broccoli Salad
1 serving = 55.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 68.0 g
Energy: 203.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!