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Meal plan

Regenerate
ID: B58yxn28cqRxfog
By guest
Generated on 2025-09-13 21:47:34

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 80.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!