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Meal plan

Regenerate
ID: 2u3cjoydkk03fYM
By guest
Generated on 2025-04-21 21:12:06

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 74.0 g
Energy: 311.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!