Here is your personalized meal plan!
Meal plan
ID: 5zGngLgJLTj4C0o
By guest
Generated on 2025-03-18 05:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 94.0 gEnergy:
238.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!