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Meal plan


ID: 50BYPEIh89R216E
By guest
Generated on 2025-03-20 17:38:27

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 66.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Georgia Pecan Muesli
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

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