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Meal plan

ID: Y4pYZahpaNMCU0E

By guest

Generated on 2025-08-17 14:10:04

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!