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Meal plan


ID: zuBLWI9DzcMm4XM
By guest
Generated on 2026-08-06 07:13:18

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Diabetic Nut Cookies
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 87.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

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