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Meal plan

Regenerate
ID: Yqeq8ezVg8TnAaY
By guest
Generated on 2025-04-22 01:08:42

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 55.0 g
Energy: 89.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 95.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!