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Meal plan

Regenerate
ID: VyjqM84yv3E6S70
By guest
Generated on 2025-08-26 08:54:07

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 56.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!