Here is your personalized meal plan!
Meal plan
ID: PN380qq4AOWDOVA
By guest
Generated on 2025-03-31 01:11:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Toasted Sunflower Seeds
1 serving = 55.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 74.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
39.0 g
Let's cook it!