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Meal plan

Regenerate
ID: BmqsJsir9EZI29U
By guest
Generated on 2026-03-27 11:18:31

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Cornmeal Crust
1 serving = 81.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 69.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!