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Meal plan

ID: gl8nXSCXZKTDdlk

By guest

Generated on 2025-08-29 01:33:16

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 100.0 g

Energy: 317.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!