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Meal plan

ID: Zxfm0AeLXIHzmG8

By guest

Generated on 2025-03-19 12:35:18

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 99.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 62.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!