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Meal plan

Regenerate
ID: UguIJ8gTu2rp88k
By guest
Generated on 2025-08-24 04:23:53

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 61.0 g
Energy: 63.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!