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Meal plan


ID: jirmk7VcvlP49Wk
By guest
Generated on 2025-03-17 13:47:00

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pumpkin Fudge
1 serving = 96.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!