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Meal plan

ID: 7S2-aaJbrcAeHC0

By guest

Generated on 2025-03-17 14:59:18

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 80.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 95.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!