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Meal plan


ID: 7S2-aaJbrcAeHC0
By guest
Generated on 2025-03-17 14:59:18

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sassy Chicken Glaze
1 serving = 80.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Berry Crumble Recipe
1 serving = 95.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

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