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Meal plan


ID: aBc11GCBKuMv7to
By guest
Generated on 2025-03-17 18:31:44

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 88.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Simple Flaky Pastry
1 serving = 59.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!