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Meal plan

ID: njMWyTeZB3cfFLo

By guest

Generated on 2025-06-23 23:14:00

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 60.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 99.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!