Here is your personalized meal plan!
Meal plan
ID: rJkrQOwZ_-z8M08
By guest
Generated on 2025-03-20 19:32:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!