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Meal plan

ID: L5fJ8fas8Z7I6t8

By guest

Generated on 2025-06-30 02:04:49

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 81.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!