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Meal plan


ID: 0wwiDSUeVVFLvlg
By guest
Generated on 2024-10-08 22:31:26

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Garden Tomato Pizza
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peach Shortcake
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

Let's cook it!