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Meal plan

Regenerate
ID: 8t0t9WS73vlhFqE
By guest
Generated on 2025-04-06 08:50:09

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 69.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!