Here is your personalized meal plan!
Meal plan
ID: s47_DwvHozBzku0
By guest
Generated on 2026-02-16 01:16:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mini Strawberry Santas
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Light Chocolate Cake
1 serving = 79.0 gEnergy:
199.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!