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Meal plan

ID: cSG4ySFe67x1tp8

By guest

Generated on 2025-06-21 20:24:46

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 80.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 61.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!