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Meal plan

ID: lzcRJUMUmWfI6mQ

By guest

Generated on 2025-06-19 03:33:23

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 88.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 100.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!