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Meal plan

ID: dN1FD0Xz2L9RP3g

By guest

Generated on 2025-03-26 10:05:00

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 59.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 94.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!