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Meal plan

Regenerate
ID: 12oB6GJKxE57nZE
By guest
Generated on 2025-03-18 21:39:28

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 69.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 74.0 g
Energy: 196.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!