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Meal plan


ID: 2K3GSLk65prjj_s
By guest
Generated on 2025-08-28 17:50:05

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sour Cream Supreme
1 serving = 56.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cherry Ripe Slice
1 serving = 82.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 47.0 g

Let's cook it!