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Meal plan

Regenerate
ID: PBzzAaeNgoJ72xc
By guest
Generated on 2025-08-27 17:58:03

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 100.0 g
Energy: 377.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 75.0 g
Let's cook it!