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Meal plan

Regenerate
ID: ZIir7UkaENrnS9o
By guest
Generated on 2025-03-16 15:16:07

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 57.0 g
Energy: 126.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!