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Meal plan

ID: DIe2R-TPbSHLhUY

By guest

Generated on 2025-09-06 20:32:43

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fruit Granola Biscuits

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 84.0 g

Energy: 265.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!