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Meal plan

Regenerate
ID: oj1vE5QUC6TzyZE
By guest
Generated on 2025-04-12 10:38:21

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 55.0 g
Energy: 65.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Favorite Buttermilk Biscuits
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!