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Meal plan

ID: 7Me4ShdQMHl2tL4

By guest

Generated on 2025-04-03 12:28:39

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 66.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 96.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!